Winter Hitting and Pitching

Semi Private Sessions that offer intensive, personalized instruction in either hitting or pitching.

Location: Wladyka Baseball Indoor Training Facility

Fairview and Montross Aves, Rutherford, New Jersey

Register Here

2010 Dates:

January -

Sundays -10, 17, 24, 31 ;HITTING

Sundays-10, 17, 24, 31 ;PITCHING

February -

Sundays- 7, 14, 21, 28 ;HITTING

Sundays- 7, 14, 21, 28 ;PITCHING

March -

Sundays- 7, 14, 21, 28;HITTING

Sundays- 7, 14, 21, 28;PITCHING

HITTING ONLY CAMPS

Monday - Thursday, March, 2010, 1, 2, 3, 4

Time: 6:00 PM to 8:00 PM

Cost: $250

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Description:  Each clinic consists of four 2 hour long classes held on successive Saturdays and Sundays in January, February, and March. You will attend four straight Saturday or Sunday mornings.

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Special Hitting Features:  Video Taping of each player- (With option to purchase)

· Personal written evaluation and prescription for improvement

· JUGS GUNS and Bat Speed Meter to measure Pitch Velocity and Bat Speed

· Role of Each Arm in Swing

· Maintaining the “45’s”

· The Stride: Why? How? When?

· Stride/Swing Separation

· Disciplined Lower Lead Side

· Rear Knee Drive

· Swinging and Missing

· Bunting

· Curve Ball Recognition

· Eye Training and Tracking Drills

· Dealing With a Slump

· Increasing Bat Speed

· Situation Hitting

· Hitting the Count

· The Hitting Diagonal

· Hitting as a “Bottom to Top” Process

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PITCHING:  The camp program combines live pitching, drill work and video analysis. Instruction at the camp is geared to the following areas.

  Pitching Program Includes:

• PROPER MECHANICS - for pitcher’s natural arm slot.
• MECHANICAL DRILLS - to do on a daily basis to keep the mechanics sound
• STRETCHING & EXERCISE PROGRAM - important for maintaining arm speed and flexibility
• WEIGHT AND WORKOUT PROGRAMS - preseason in season, and off season
• PITCHING STRATEGY - how to use the count, how to set up hitters, how to recognize hitters flaws and attack them.
• PICK OFF MOVES & PITCHING - from the stretch for 13 and up
• INDIVIDUALIZED DVD WITH ANALYSIS (Option to Purchase)
• FIELDING POSITION - The basics
• BREAKING BALLS & OFF SPEED PITCHES- adding to your repertoire
• JUGS GUN - to measure velocity and speed differential among your pitches.

Who Can Attend?  The instruction applies to players of all ability ranges. Each player trains at his own level and progresses at his own pace. There are no age or ability mismatches. Register Here

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Call: (800) 227-5875