PRIVATE LESSONS

One hour sessions of intense, in depth instruction on a one to one basis in either pitching, catching or hitting. The lesson will be personalized and geared to specific flaws and weaknesses.

Pitching Lesson Format:

• Video Analysis: Together the player and the instructor analyze the previous lessons pitching.
• Drill Period: The player, coach, and catcher (that we hire) will get loose with drills and a simulated long-toss.
• Instruction Period: The player and coach will work on specific needs (mechanics, certain pitches, mental side of pitching, setting up hitters, pitching to strengths, etc.)
• Live Throwing: Player will throw live to the catcher working on all his pitches, specific needs, setting up a hitter (with a dummy batter).
• Filming: The Coach will film the Pitchers last 12 to 15 pitches from various camera angles for the video analysis next lesson.
• Arm Exercises: The coach will put the Pitcher through a post-throwing arm exercise routine.

Pitch count varies for each player depending on what stage his arm is in.

For more information or to arrange an appointment please call:
(201) 935-3917